Leading up to the current health care debate was talk of reducing cost and improving care.  Of the many topics being discussed to achieve those ends, I have not heard any talk of Chiropractic care.  This is mind-blowing, because recent research shows that if Americans use Chiropractors as their primary care doctors quality of care goes up, way up, and cost goes down.  

The study, which I've blogged on before, followed members of an HMO for 7 years--half of the members were assigned a medical doctor as their primary, the other half were assigned a Chiropractor as their primary.  The researchers sum up the results of those seeing the Chiropractors below:

"Clinical and cost utilization based on 70274 member-months over a 7-year period demonstrated decreases of 60.2% in-hospital admissions, 59.0% hospital days, 62.0% outpatient surgeries and procedures, and 85% pharmaceutical costs when compared with conventional medicine IPA performance for the same health maintenance organization product in the same geography and time frame."

Imagine if the country as a whole were to save 85% on pharmaceuticals!  Our national health crisis would be over.  This is in addition to the dramatically better outcomes using Chiropractic care.  Why is the model in this study not on the table in the health care debate?  A big part of it is Chiropractors don't have the pharmaceutical industry behind them.  Pharmaceutical companies have a huge role in health policy, and that is where our system breaks down.  In order to pass any new policy the pharmaceutical industry and the AMA have to get theirs, and in the meantime, Chiropractic is not part of the debate.

Read the study here.

 

A new review published in Lancet reviewed data from 16 studies including 820 patients regarding the use of low level laser for neck pain.  The authors concluded "We show that LLLT (low level laser therapy) reduces pain immediately after treatment in acute neck pain and up to 22 weeks after completion of treatment in patients with chronic neck pain."

This is an important review for two reasons.  First, the authors included only high quality, randomized trials that compared the treatment group against a placebo group.  Second, there was no conflictive funding for the review.  This produces strong evidence for a benefit of low level laser.  I've been using a laser in my office for several years now, and it never ceases to amaze me how such a simple device can bring so much relief!

Read the review here.

A new study did something very interesting--it compared natural medicine (supplements, diet, lifestyle) to psychotherapy for the treatment of anxiety.  The result was:

"Both NC (naturopathic care) and PT (psychotherapy) led to significant improvements in patients' anxiety. Group comparison demonstrated a significant decrease in anxiety levels in the NC group over the PT group. Significant improvements in secondary quality of life measures were also observed in the NC group as compared to PT. The whole system of naturopathic care for anxiety needs to be investigated further including a closer examination of the individual components within the context of their additive effect. "

Why would the naturopathic group do better?  We have an unfortunate assumption in our culture--that mood based problems are "all in the head".  Anxiety and other mood disorders are a whole-person issue!  The crux of holistic medicine is that every system, and indeed every cell in the body exists in a complex coordinated dance with every other system.  You cannot isolate the brain from the body.  In this study the naturopathic treatment consisted of Ashwagandha supplementation, deep breathing exercises, counseling, and a standard multi-vitamin for 6-weeks.  This was a very generic program.  I have seen remarkable improvements in anxiety with a protocol very similar to this, but also including specific treatment directed to the individual's nervous system.  A detailed examination can reveal parts of the nervous system that are under or over-functioning.  Amazing results occur when the dysfunctioning nervous system is corrected through chiropractic.  This and other research is beginning to change the landscape of treating anxiety disorders toward a more holistic approach.

Read the study.

Another study shows cardiovascular benefits from milk.  The study followed 2,225 people over age 55 for 6 years.  By the end, high dairy consumption was associated with a 20% reduction in the risk of hypertension.  If you have read my raw milk page, you know that raw milk is full of benefits including cancer prevention, weight loss, improved gut function, improved immune systems, bone building, and cardiovascular benefit. 

This new study is the last chink in the armor of the "low fat, less dairy" argument for heart disease prevention.  High blood pressure is one of the greatest risk factors for both heart disease and stroke, and for decades it's been preached that a low-fat diet was the answer.  Unfortunately, despite the implementation of guidelines for less saturated fat and increased consumption of such dead foods as canola oil and aspartame, hypertension is incredibly prevalent.  It is time that we quit following "expert" guidelines and ate a healthy, whole-food, non-processed diet. 

Remember too, that chiropractic care has been proven to be more effective than medication--the following is a quote from WebMD:   ""This procedure (chiropractic adjustment) has the effect of not one, but two blood-pressure medications given in combination," study leader George Bakris, MD, tells WebMD. "And it seems to be adverse-event free. We saw no side effects and no problems," adds Bakris, director of the University of Chicago hypertension center.  Eight weeks after undergoing the procedure, 25 patients with early-stage high blood pressure had significantly lower blood pressure than 25 similar patients who underwent a sham chiropractic adjustment. Because patients can't feel the technique, they were unable to tell which group they were in."

Read the study here.

Over the years there have been numerous case reports of chiropractic curing tinnitus.  Recently, the International Tinnitus Journal published a paper titled "The Potential Role of Joint Injury and Eustachian Tube Dysfunction in the Genesis of Secondary Meniere’s Disease." 

This paper states the following:

• “Chiropractic manipulation of disorders of the cervical spine has been successfully used to treat patients with vestibular symptoms.”
• The cervical spine can be related to Meniere’s disease through either vascular or neurological mechanisms:
• The vascular mechanism includes the observation that the vertebral artery supplies the middle ear,
  the vestibulocochlear nuclei, and a cervical joint dysfunction could affect the artery and compromise regional blood flow.
• The neurological mechanism includes that the vertebral nerve which contains the sympathetic
  control of the vertebral artery “may be irritated by cervical injury and become dysfunctional.”

In essence, what the authors are saying is that a dysfunctional cervical spine causes a disturbance in the nervous system where the sympathetic, or "fight or flight" nervous system, becomes hyperactive.  This results in blood vessel constriction to organs, including the middle ear.  It also results in "neurogenic inflammation"--a state where inflammation occurs even in the absence of injury.  The authors also acknowledge the power of chiropractic to reverse these changes.  I can attest to this, as I have seen it in my clinic.

The most important take-away from this article is that spinal dysfunction disturbs the nervous system such that distant organs can suffer.  "Back pain" is just one symptom in a system wide disorder, and chiropractic has the answer!

Read the article here.

A new study found that in children with autistic spectrum disorders visual convergence is often affected.  Convergence is the ability to "cross the eyes" when focusing on a near object.  This is a very interesting study from a neurological and chiropractic perspective.  The nerve cells the coordinate convergence are very midline in the brainstem--they are in the same column of nerve cells that is responsible for "core muscles" of the spine.  This midline column of cells requires exquisitely tuned inputs from the body to generate appropriate output (coordination).  If you think of the central nervous system as a computer, this means that without comprehensible input (you typing and using your mouse appropriately), your computer will be unable to generate appropriate output.  Similarly, in humans, if the spine and brain are unable to appropriately process sensory input, output cannot be appropriately generated and dysfunction occurs.  

The single greatest input into your nervous system is gravity--input occurs from conception until your last breath.  This input sets the stage by creating a "background hum", priming the nervous system for all other inputs.  Without this "background", other sensory inputs cannot reach an appropriate threshold at an appropriate time to create a level of input that accurately reflects reality at any given moment. 

In chiropractic neurology, we spend a great deal of time examining the eyes--this is because you can easily see the coordination or lack of coordination in eye movments during an exam--its basically an incredibly precise muscle test.  With this information, a treamtent plan, including adjusments and other forms of stimulation can be created that can literally change your perception of reality!  If you or someone you know suffers from ADD, ADHD, Asperger's, or autism, I highly recommend consulting with a chiropractic neurologist--it can be life changing!

Read the new study here.

 An alarming number of older adults are being prescribed drugs that act on the central nervous system.  These drugs are primarily being prescribed for depression, sleep problems, pain, and anxiety.  New research demonstrates that in addition to the known side-effects of these drugs, they contribute to cognitive decline in the elderly.

"Central nervous system (CNS)-active medications (e.g., benzodiazepines, opioids, tricyclic antidepressants, traditional antipsychotics) are commonly prescribed to older adults and represent a frequent cause of adverse medication effects, including problems with mobility, falls, and cognition.^[1-3] Medications that adversely affect cognition in particular lead to greater morbidity and healthcare use by older people.^[1-3] More importantly, CNS medication-induced cognition problems may be reversed by adjusting or discontinuing these medications altogether."

"This study confirms a strong association between highest combined daily dose of CNS medication use and cognitive decline."

These findings add urgency to implementing alternative means of treatment for the disorders that these drugs are used to treat.  Chiropractic care has been shown to be more effective than drug therapy for most types of chronic pain (do a search on my site for "pain"), sleep education and herbal products help many people with sleep issues, and lifestyle changes including stress reduction techniques, diet changes and supplementation with omega-3's and amino acids help most people with anxiety and depression.

Increasingly the public needs to be educated as to the full scope of chiropractic care.  Often thought of as "alternative" treatment, chiropractic espouses natural methods to bring about changes in humankind.  These practices are mainstream, proven, and methodical.  In the rare cases that they fail, nothing is lost and less conservative, more experimental therapies such as prescription drugs may be tried!

Read the study here.

 

Chiropractic is one of the most effective treatments for TMJ (jaw) problems.  Chiropractors are specially trained to evaluate and treat these problems at the level of the temperomandibular joint, and perhaps even more importantly, the upper neck.

The TMJ has both a mechanical and a neurological connection to the upper neck.  Often chronic upper neck problems lead to a TMJ problem.  A new study demonstrates that a single chiropractic adjustment to the upper neck improves mouth opening (the total distance you can open your mouth) and "pressure pain thresholds" (how much pressure is required to produce pain) over the temples.  This powerfully demonstrates the effect of neck adjustments in the function of the TMJ. 

If you or a loved one suffers from TMJ pain, see a chiropractor--no one is better trained to assess and treat your problem!

Read the study here.

Chiropractic in its modern incarnation was born when a man named Harvey Lillard told D.D. Palmer about his deafness.  He said that he had received trauma to his upper back years before and had been nearly deaf ever since.  D.D. examined him and found a sore vertebrae in his upper back that seemed to be out of position.  D.D., who had been studying various means of healing at that time, decided to attempt to reposition Mr. Lillard's vertebra.  An instant later Harvey Lillard went to the window and is quoted as saying "I can hear the wagon wheels turning!", and chiropractic was born.

Recently, a paper was written by a member of the neurology department at a German University titled "cervicogenic hearing loss".  The paper reports on 62 people with hearing loss and poorly functioning necks.  The author concludes "Findings in 62 patients suffering from vertebragenic hearing disorders are reported before and after chiropractic management. Results indicate that these hearing disorders are reversible, as demonstrated by audiometry and OAE. The therapy of choice is chiropractic manipulation of the upper cervical spine."

When considering chiropractic, I encourage you to remember that spine care affects all systems in your body.  It has been shown, for instance, that there are immediate, significant changes in brain function immediately after a chiropractic adjustment, and that there are significant, immediate changes in immune function and system-wide inflammatory changes.  Truly, chiropractic is one of the most significant contributors to the alleviation of suffering and improvement of human health known!

Read the study here.

One of the most common childhood surgeries, tympanostomy tubes for earaches, are most often done inappropriately says a new study.  Many people are familiar with tympanostomy tubes as they are used commonly in the treatment of earache.  These tubes puncture the eardrum allowing secretions from the ear to drain out.  A study published in the British Medical Journal made the following conclusion:

"Most insertions of tympanostomy tubes in the New York metropolitan area were for inappropriate reasons according to two different standards. These findings suggest a serious discrepancy between the clinical care of children and the recommendations that experts suggest should be the standard of care in the US."  The researchers found that over 70% of these surgeries were inappropriate according to expert guidlines!

Most often childhood earaches are not bacterial in origin, they are viral (like the common cold).  As such it is inappropriate for them to be treated with antibiotics, and they often do not respond to antibiotics.  Chiropractic care, dietary changes, and herbs should be used to treat these "ear infections".  These treatments will support your child's innate immune defenses and help him/her to build health!

Read the study here.