Raw, organic cocoa
is one of the most potent, complex antioxidants on the planet. If you have read the antioxidant article on the articles page, you'll recall that undenatured whey protein
is a very effective way to boost glutathione (your bodies most powerful antioxidant and detoxifier). I hope that you'll also recall from an earlier blog that Raw Milk
has a host of health benefits. So here's a great tasting drink for you to start your day with: a cup and a half of milk, half a banana, a couple scoops of cocoa powder (real cocoa powder--the label should say 100% raw cocoa--can be bought locally at the Briar Patch), a heaping scoop of undenatured whey protein (available at my office), some maple syrup or guava nectar, and if you're brave, a hot pepper! This drink is incredibly rich in antioxidants, vitamins and minerals, good fats, protein, and it'll rev up your engines!