More Bad News For Vitamin C

Nevada City More Bad News For Vitamin C

Nevada City CA Fat Pills

I recently wrote a paper summing up the negative effects of vitamin C supplements. This morning I read a new study on vitamin C and cataracts. The study found that women age 65 and up who supplement with vitamin C has a 38% increased risk for developing cataracts!

Eat food! That is the secret to optimum nutrition. Supplements should be food based. Taking labratory produced antioxidants to try and substitute for nature's bounty just doesn't work.

Read the study here.

OFFICE HOURS


Monday
9:00am - 6:00pm


Tuesday
8:45am - 1:30pm


Wednesday
9:00am - 6:00pm


Thursday
Closed


Friday
9:00am - 6:00pm


Saturday
Closed

Sierra Spine & Fitness
582 Searls Avenue
Nevada City, CA 95959
(530) 470-8500