Sierra Spine & Fitness Blog

finding a chiropractor near me

Choosing a Chiropractor in Nevada City

February 15, 2019

Choosing a Chiropractor in Nevada City One of the most common questions I get asked as a doctor is how do I find a great chiropractor in Nevada City?  In some cities there are dozens to choose from and it can be difficult to know if the doctor you are considering is right for you. …

Cow Compass Nevada City CA

Cow Compass

December 19, 2018

Cow Compass Nevada City A new study shows that cows align themselves in a North-South orientation when grazing or resting. The study looked at over 8,000 cows in 308 pastures and found that about two thirds of the cows in any given herd on any continent orientated themselves North-South. This study is interesting because it…

Creating Healthy Immune Systems Nevada City CA

Breastfeeding and Cholesterol

December 19, 2018

Breastfeeding and Cholesterol Babies who are breastfed have lower cholesterol as adults, researchers say. It should be noted that breast milk itself is full of cholesterol. Infant formulas actually tout themselves as “low cholesterol” as if that were somehow healthier, despite the facts that infants who breastfeed have lower rates of allergy and asthma and…

Pesticides and Parkinson's in Nevada City CA

Disgusting Hype

December 19, 2018

Nevada City Disgusting Hype More Americans are on cholesterol medications than ever, and the pharmaceutical companies and the “experts” they employ are still not resting. New data shows that 1 in 4 Americans over 65 are on statin (cholesterol) drugs, and that statin use in young people has gone up nearly 70 percent in the…

New Study: Chiropractic for Spinal Stenosis Nevada City CA

Chiropractic Safety

December 19, 2018

Nevada City Chiropractic Safety A few months ago a pop magazine called “Self” ran an article on chiropractic treatment that was complete bogus. The article featured a woman who had suffered a stroke after a chiropractic treatment and blamed the treatment for the stroke. The article ran several pages and included fanatical quotes form anti-chiropractic…

fitness tips from a chiropractor

Fitness Tips from a Chiropractor in Nevada City

November 1, 2018

Fitness Tips from a Chiropractor in Nevada City A chiropractor in Nevada City is no stranger to seeing patients that have injured themselves working out or playing sports. Pulled muscles, strains, sprains, ligament tears, and misaligned discs are all part of the practice. Virtually every type of fitness injury can be successfully assessed and treated…