Sierra Spine & Fitness Blog

finding a chiropractor near me

3 Tips from a Nevada City Chiropractor

3 Tips from a Nevada City Chiropractor Since chiropractors see the results of poor lifestyle choices on a daily basis, it’s only natural to formulate opinions and offer tips to patients so they can help themselves. From sore backs, necks, shoulders, irregular sleeping patterns to back pain, we provide help in a wide range of…

chiropractic care for sciatica and back pain

5 Tips For Back Pain in Nevada City

5 Tips For Back Pain in Nevada City Our patients have always appreciated our 5 Tips for Back Pain from the top Nevada City chiropractor. Have you missed work, had to give up a recreational activity that you enjoy, or had trouble sleeping at night because of back pain? If so you’re not alone. In…

three common conditions chiropractors help

3 Common Conditions Nevada City Chiropractors Help

3 Common Conditions Nevada City Chiropractors Help Chiropractic is a treatment method that has moved from more of an alternative treatment to widespread mainstream acceptance over the past few decades. There will always be pockets of naysayers that question its validity, but the millions of satisfied patients around the world speak volumes about the effectiveness…

finding a chiropractor near me

Choosing a Chiropractor in Nevada City

Choosing a Chiropractor in Nevada City One of the most common questions I get asked as a doctor is how do I find a great chiropractor in Nevada City?  In some cities there are dozens to choose from and it can be difficult to know if the doctor you are considering is right for you. …

Cow Compass Nevada City CA

Cow Compass

Cow Compass Nevada City A new study shows that cows align themselves in a North-South orientation when grazing or resting. The study looked at over 8,000 cows in 308 pastures and found that about two thirds of the cows in any given herd on any continent orientated themselves North-South. This study is interesting because it…

Creating Healthy Immune Systems Nevada City CA

Breastfeeding and Cholesterol

Breastfeeding and Cholesterol Babies who are breastfed have lower cholesterol as adults, researchers say. It should be noted that breast milk itself is full of cholesterol. Infant formulas actually tout themselves as “low cholesterol” as if that were somehow healthier, despite the facts that infants who breastfeed have lower rates of allergy and asthma and…