A new study shows that regular consumption of omega-3 fatty acids cuts the risk of macular degeneration in half! The authors stated that of the 2170 people involved in the study, the people that ate oily fish on a weekly basis had half the risk of macular degeneration compared to those who did not consume oily fish weekly.
Remember that most Americans are deficient in omega-3 fatty acids, and that these fats play a role in mood, heart disease, cancer, stroke, diabletes, dementia, learning, and eye-health. Read more about omega-3's in my article on the subject. I sell an excellent omega-3 product in my store, check it out!
Read the study here.