Sierra Spine & Fitness Blog

Nevada City CA Decreasing Cell Phone Radiation As a follow-up to the recent blog on cell phones in Nevada City CA causing cancer, I looked into ways to decrease cell phone radiation. Here’s the lowdown in Nevada City CA: Blue tooth headsets don’t help, and some are worse than just using your phone. Ferrite beads…

Aminos for Depression Nevada City CA I’ve had several comments from readers wanting to know natural alternatives to pharmaceutical antidepressants in Nevada City CA. As mentioned in a recent blog , SSRI’s (the most popular group of antidepressants) decrease bone density by an average of 4% . Another problem with SSRI’s (this group of drugs…

Cell Phone and cancer in Nevada City CA If you use a cell phone, you may be interested in this study, shared by your Nevada City CA chiropractor. Interesting Findings for Nevada City CA Patients Another new study demonstrates a link between cell phone use and cancer: “The study, published Friday in the American Journal…

Nevada City CA Antibacterial Soap and Hormone Disruption New research shows that TCC (triclocarban) , a chemical used in many soaps, toothpastes, cosmetics, and cleaners, is a powerful hormone disruptor in Nevada City CA. Unlike many other chemicals that make the body less responsive to hormones, TCC powerfully amplifies hormonal effects . In an interview…

Nevada City CA Cold, Flu, and Heart Disease? Flu and cold season in Nevada City CA is upon us, and I hope you are keeping in mind my past blogs on the potent effect of Andrographis Paniculata in the treatment and prevention of these pesky problems (if not, read about it here). A New Solution in…

Nevada City CA Brain Building Activity More and more research is demonstrating that exercise in Nevada City CA not only strengthens bone, muscle, and character, it strengthens your mind. In particular, regular exercise greatly increases the capacity for neurogenesis, or the ability to create new neurons (nerve cells) in the brain. Supporting information in Nevada…