Sierra Spine & Fitness Blog

Recover Quicker with Laser Nevada City CA Are you curious about laser therapy in Nevada City CA? Learn more from this recent study. Information for Nevada City CA Patients A new study shows that athletes who use low-level laser prior to exercise recover significantly faster. The study design used an 830nm laser (I have one…

Natural Flu Remedy Nevada City CA With flu season in Nevada City CA about to arrive, and increased worry due to the swine flu, I wanted to remind you about Andrographis Paniculata. This herb, known as Kan Jang in China and as Kalmegh in India, is potent against the flu. One study conducted on 540…

High Fructose Corn Syrup Nevada City CA It’s in everything–high fructose corn syrup in Nevada City CA. This is a sugar that exists in nature which man has figured out how to produce cheaply in large quantities, and at a great expense. One new study shows that the more high fructose corn syrup (HFCS) you…

Autism and the Core Nevada City CA A new study found that in children with autistic spectrum disorders visual convergence is often affected. Convergence in Nevada City CA is the ability to “cross the eyes” when focusing on a near object. This is a very interesting study from a neurological and chiropractic perspective. The nerve…

Grow Your Brain With Meditation Nevada City CA A great new study shows that you not only grow your brain with mediation, you grow the best parts! Specifically, the study found that long-term mediators have significant increases in gray matter (gray matter includes nerve cells and their dendrites, or “connections”) in the frontal lobe and…

Mushrooms for Cancer Nevada City CA Agaricus blazei is a medicinal mushroom that has an impressive record as an anti-cancer agent. The mushroom appears to be more effective at fighting cancer in Nevada City CA than cordyceps or mitaake. About this mushroom in Nevada City CA Part the anti-cancer effect may be due to the…