Sierra Spine & Fitness Blog

Beating Osteoporosis – Nevada City CA An excellent review was published in this month’s Alternative Medicine Review on managing osteoporosis in Nevada City CA with nutrition. Many people still believe that eating copious amounts of calcium pills will improve their bone density despite ample scientific evidence refuting the concept. Calcium deficiency is incredibly rare in…

Diabetes Herb – Nevada City CA A new study shows that an Ayurvedic herb is very effective for type 2 diabetes in Nevada City CA. The herb, Salacia Oblonga, was found to lower blood sugar by 27% after a meal! The researchers analyzed the effect of the herb on 66 individuals with type 2 diabetes…

Chiropractic: Beyond Pain – Nevada City CA How Chiropractic Helps in Nevada City CA A new paper reviewed the research on chiropractic care in Nevada City CA for disorders beyond pain. The results were what a practicing doctor would expect, but may be surprising to many who have not experienced chiropractic. The researchers concluded that…

Chiropractic and Ankylosing Spondylitis – Nevada City CA New research demonstrates the dramatic effects of chiropractic care in Nevada City CA for people with ankylosing spondylitis. Ankylosing spondylitits, or AS, is a progressive inflammatory arthritis of the spine that eventually results in stiffness and fusion of spinal joints. Researchers in this most recent study evaluated…

Diabetes Debacle – Nevada City CA One of the biggest lies in modern psychiatry is that depressed people in Nevada City CA have Prozac deficiency syndrome. Despite physicial exam findings that can discover specific deficiencies/excesses in the brain and specific urine tests that can effectively evaluate neurotransmitter levels, the mainstays of modern psychiatry remain non-targeted…

Andrographis Boosts Immune System – Nevada City CA Another new study just came out documenting the incredible effects of the herb Andrographis Paniculata on the immune system in Nevada City CA. The study reported the following findings: Andrographis supplementation increases the production of cytotoxic T cells-an immune cell that destroys caner cells. Mice with thymoma-a…