Sierra Spine & Fitness Blog

Multivitamins and Breast Cancer Nevada City CA If you do a search on vitamin C in Nevada City CA on my site, or if you read my Antioxidant Article, you will find a great deal of evidence that high levels of supplemental vitamins can be harmful to your health. A new study adds to this…

Nevada City CA Headaches and Chiropractic If you have headaches in Nevada City CA, you may find the findings of this study interesting. Learn more in Nevada City CA Another study contributes to the body of literature supporting chiropractic care for headaches. The study divided patients into 3 groups–one group had 16 adjustments over 8…

Chiropractic and Neck Pain Nevada City CA Do you have neck pain in Nevada City CA? Check out this recent study. Learn more in Nevada City CA A new review published in Lancet reviewed data from 16 studies including 820 patients regarding the use of low level laser for neck pain. The authors concluded “We…

Anxiety Treatments Nevada City CA Anxiety in Nevada City CA can affect you every day. This new study had some interesting findings regarding treatment of anxiety. Information for Nevada City CA Patients A new study did something very interesting–it compared natural medicine (supplements, diet, lifestyle) to psychotherapy for the treatment of anxiety. The result was:…

Pneumonia and Statins Nevada City CA A new study demonstrates that older people are more likely to get pneumonia if they use statin drugs. Statin drugs are the current rage for treating people with “high cholesterol”. If you have not yet read my Cholesterol Article, please do–this article delineates why cholesterol in Nevada City CA…

Recover Quicker with Laser Nevada City CA Are you curious about laser therapy in Nevada City CA? Learn more from this recent study. Information for Nevada City CA Patients A new study shows that athletes who use low-level laser prior to exercise recover significantly faster. The study design used an 830nm laser (I have one…